black and white bed linen

To Excel in Sports,

You Need Speed.

We Teach It.

Rated 5 stars

★★★★★

Most Kids Were Never Taught How to Run

They often run with the brakes on, and every season it costs them

Ages 10-14

The Window

01

Heel-striking. Over-striding. Wasted motion. Right now, your athlete’s sprint mechanics are getting locked in for life. Fix them now, or spend the next ten years trying to un-learn them.

Ages 15-18

The separator

02

At this age, raw talent stops being enough. The kids who learn to sprint with purpose are the ones who pull away, make the play, and get the coach’s attention.

Every season

The edge

03

Every season of bad mechanics is a season of lost speed.

Speed is the one thing every sport rewards, and the one thing almost no one teaches.

We Teach Kids How to Run & Build Speed

8 Weeks of a Structured, Proven System to Rewire Mechanics, Unlock Power and Improve Your Potential.

SPRINT ASSESSMENT

01

Day-one video breakdown of your stride, posture and mechanics

T H E S U M M E R A C A D E M Y

30 HRS TRAINING

02

Every rep, every drill, every session is intentional. This includes 22 sessions + 2 track meets

03

2 TRACK MEETS

Optional 100-meter competitions provide a stimulus that often pushes athletes to run faster than in practice. (additional fees)

ELITE COACHING

04

Led by world-class sprint experts with 15+ years of experience training youth athletes, college athletes, NFL players, and more.

OUR ATS SYSTEM

05

Tried and tested Acceleration, Top-End and Speed Endurance system to get the most out of your sprint potential in only 8 weeks

06

SMALL GROUPS

Our athletes are not lost in the crowd. They will be seen, coached and corrected.

W H A T Y O U G E T

In 8 Weeks, You'll Be a Better Athlete

This is the athlete that walks back to the team in August

W H A T Y O U G E T O U T

Cleaner Mechanics

Faster First Step

More Power

Sharper Reaction

HOLD top speed longer

For Athletes Ages 10-14
Private & Semi-Private Coaching

Sprint Foundations before bad habits take hold. Translate speed to games

Personalized coaching tailored to your specific needs for faster improvement

Get and Edge

Choose the Program that Fits Your Needs

In 8 Weeks, You'll Be a Better Athlete

This is the athlete that walks back to the team in August

W H A T Y O U G E T O U T

Cleaner Mechanics

Faster First Step

More Power

Sharper Reaction

HOLD top speed longer

For Athletes Ages 10-14
For High School Athletes
Private & Semi-Private Coaching

Sprint Foundations before bad habits take hold. Translate speed to games

Sharpen speed and efficiency that separates you from your competition

Personalized coaching tailored to your specific needs for faster improvement

Get and Edge

Choose the Program that Fits Your Needs

Run Faster This Summer

June 1 - July 24

Mon: Kent Denver School

Wed: Kent Denver School

Fri: Ruby Hill Park

Kent Denver School

4000 E. Quincy Ave.

Cherry Hills Viallage, CO 80113

Ruby Hill Park

1200 W. Florida Ave.

Denver, CO 80223

M/W: 5:45 - 7:00pm

Fri: 5:45 - 6:45pm

Why Families Choose Mile High Speed Academy

Our Signature ATS Sprint System

A proven framework to develop complete athletes

  • Acceleration

  • Top-End Speed

  • Speed Endurance

Fun, Positive and Empowering Environment

Athletes are split into teams to compete in fun games. We use a team atmosphere, positive reinforcement and friendly competition to bring out the best in every athlete.

Optional Family-Friendly, Introductory Track Meets

Two optional track meets (additional fee of $30 approx for each meet is required) give athletes of all ages and abilities a fun introduction to the 100 meter dash competition in a welcoming environment with music, food trucks and prizes.

Led by World-Class Sprint Coaches

Led by world-class sprint experts with experience training youth athletes, college athletes, NFL players, and more.

Small Group Environment

Your child is not lost in the crowd. They will be seen, coached and corrected.

Join Us

Get updates on training and events

Contact

sandra@milehighspeed.org

720-484-1655

© 2026. All rights reserved.