Private and Semi-private Coaching
A Personalized Path to Faster Results
Semi-Private
The perfect balance between personalized coaching and the energy of a small group. Designed for teammates or friends preparing for tryouts or competition season.
These sessions allow every athlete to receive meaningful feedback and a training plan tailored to their goals. With limited group sizes, athletes progress faster, build confidence, and develop the skills needed to perform at their best when it matters most.
Private Coaching
In private sessions, the focus stays on the athlete 100% of the time. We start with an assessment and create a personalized plan to accomplish your athlete's specific goals.
We identify exactly how to leverage what athletes do well and how to cue them to fix or diminish what is holding them back.
We correct mistakes in real time and build exercises around their specific needs and strengths.
$85/hr
$150/hr for the group
Inquiries?
Want to schedule a session?
Phone
720-484- 1655
sandra@milehighspeed.org
Contact Coach Sandy:
Private Coaching for Faster Results
In private sessions, the focus stays on the athlete. We can identify exactly what is holding them back, correct mistakes in real time, and build exercises around their specific needs and strengths. 1:1 Sprint coaching for athletes who need individualized feedback, targeted drills, and a more personalized path to improvement.
